Zoë Harcombe BA MA (Cantab) is a nutritionist with a Diploma in Diet & Nutrition and a Diploma in Clinical Weight Management, but she is first and foremost an obesity researcher. She works exclusively in the area of weight and obesity and is the author of “Why do you overeat? When all you want […]
Calories! Carbs! Intensity!
Calories! Carbs! Intensity!: An alternative approach to weight management and physical activity. Ben Pratt: is a Holistic Nutritionist (MSc), Sports Scientist (BSc), Health & Fitness Educator, Sleep coach, Author, Podcaster: “Fit to Succeed show“, husband and father. Ben was one of the first people to really make in-roads promoting Weston A. Price in the UK. Follow […]
The Silver Lining in Chronic Disease
The Silver Lining in Chronic Disease: Many conditions and diseases, including obesity, heart disease and cancer, could perform useful and perhaps even essential roles. They could reflect the body’s attempts to resolve imbalances which could lead to fatal outcomes if left unchecked. This is evidenced by a variety of processes that take place in fat […]
The Obesity Epidemic
The Obesity Epidemic. What caused it, how can we stop it Zoë will present the case that this obesity epidemic is of our making and we have got everything wrong from our interpretation of thermodynamics to the 3,500 calorie theory. People who want to lose weight should stop counting calories and reach for the butter! […]
“Eat Fat, Get Thin, Treat Diabetes”
Eat Fat, Get Thin and Treat Diabetes: Are you following ‘healthy’ guidelines and eating your 5 portions of fruit and veg a day? Then you could be doing the worst thing for your health. Diseases such as obesity and diabetes have really ‘taken off’ since ‘healthy eating’ was introduced in the 1980s. This is not […]
Natural Food as Antidote
Natural Food as Antidote: Ben explores the obesity crisis, identifying what changed to cause it and how it can be resolved with traditional diets. Ben Pratt is a Holistic Nutritionist (MSc), Sports Scientist (BSc), Health & Fitness Educator, Sleep coach, Author, Podcaster: “Fit to Succeed show“, husband and father. Ben was one of the first people […]
Eat Fat, Get Thin
Eat Fat, Get Thin: Are you following ‘healthy’ guidelines and eating your 5 portions of fruit and veg a day? Then you could be doing the worst thing for your health. Obesity has really ‘taken off’ since ‘healthy eating’ was introduced in the 1980s. This is not a co-incidence; these are classic cases of cause […]