Eat Fat, Get Thin: Are you following ‘healthy’ guidelines and eating your 5 portions of fruit and veg a day? Then you could be doing the worst thing for your health. Obesity has really ‘taken off’ since ‘healthy eating’ was introduced in the 1980s. This is not a co-incidence; these are classic cases of cause and effect. Barry will explain why a low carb, high fat diet is best for loosing weight and treating diabetes.
In this classic talk, Barry speaks about weight loss. This is a shorter, earlier version of the talk he did for us in 2012, where he added diabetes into the mix.
Barry Groves, PhD (1936 – 2013) – Barry published Trick and Treat, a controversial, evidence-based account of how and why the health-care establishment has got the concept of “healthy eating” so wrong. He showed us how to take charge of our own health and lives, in contravention of what the healthcare industry would have us believe and do. His website is second-opinions.co.uk
I am grateful to Ben Pratt for providing this video, who ran and chaired three Natural Food Finder conferences. Whilst Natural Food Finder no longer exists, I am delighted that Ben could recover videos from the first event in 2010 for me to edit and archive here for free, on Ben’s request. Ben was one of the first people to really make in-roads promoting Weston A. Price in the UK and you can find talks by Ben on this library. Follow him on Twitter: @ben_pratt