Good Fats, Bad Fats: Separating Fact from Fiction: This talk takes a fresh look how, contrary to mainstream thought, that the research contradicts the following myths: Myth 1: Saturated fat is the “bad fat” and polyunsaturated fat is the “good fat”. Myth 2: Arachidonic acid is the “bad fat”. Myth 3: “Solid fats” are empty […]
Talk 2: Heart Disease, Molecular Degeneration, and the Nutrient Synergy Solution:
Heart Disease, Molecular Degeneration, and the Nutrient Synergy Solution: Learn about how to prevent heart disease by: Eating a balanced, nutrient-dense, traditional diet of fresh, whole foods. East satisfying, filling food. Include organ meats and plant foods. Emphasise raw and steamed food, avoid deep fried food. Exercise. Be happy, have a positive attitude, and maintain […]
Talk 1: Meat, Organs, Bones, and Skin: Nutrition for Mental Health
Meat, Organs, Bones, and Skin: Nutrition for Mental Health: Learn about: How vegetarians have a higher risk of mental disorders, including anxiety and depression. The importance of animal foods and vitamin B12 for methylation and regulating neurotransmitters to support mental health. Achieving balance between stable and fluid mental states Chris Masterjohn, PhD earned his PhD […]
Natural Bee Keeping
Natural Bee Keeping: Peter Brown iss the Chairman of the Biodynamic Association and the farmer at Tablehurst Biodynamic Farm in Sussex where Heidi Hermann is Head Beekeeper. Visit the Trust’s website for details of the Trust’s activities. https://naturalbeekeepingtrust.org The Natural Beekeeping Trust was established in order to be of assistance to anyone seeking advice and […]
Keeping a Family Goat
KEEPING A FAMILY GOAT Saturday 11:20 to 12:30 by Debbie Vernon from Ellie’s Dairy. Debbie speaks about the differences between intensive commercial goat farms and family sized grass based farms that better respond to the needs of the goats. She will discuss the things people should consider if thinking about keeping of a family goat, […]
Primal Posture; The Gokhale Method
PRIMAL POSTURE WORKSHOP: Saturday & Sunday, 9.00am to 9.45am by John Carter, a Gokhale Method teacher. The Gokhale Method, developed by Esther Gokhale, author of “8 Steps to a Pain-Free Back” uses primal posture and movement, using the instinct babies and wisdom of primitive people to re-establish your body’s structural integrity and regain a pain-free […]
The Smoke Cured Fermented Milk of the Samburu
Jane Levi is a visiting Research Fellow at King’s College London, where she completed her PhD. She is currently researching and writing about food and utopias, in particular food for space travel, but her food-related interests are wide and often historical. Jane’s website is: janelevi.com and her research at Kings College can be found at: kcl.academia.edu/JaneLevi Related […]
Exercise Nutrition, An Alternative View
Exercise Nutrition, An Alternative View: In this talk, which is more relevant than ever, Ben challenges the ongoing false paradigm of carb loading and high fructose “sports drinks”, learn the secrets of how you can make your own hypotonic rehydration drink for sports, alternatives to carb loading and discover alternative, sustainable ways to consume carbohydrates […]
Getting Started with Cooking and Eating Offal.
GETTING STARTED WITH OFFAL, Karen Maidment CHEK HLC III, CMTA II. Karen Maidment is a Functional Medicine and Nutrition Advisor, Personal Cookery Coach and Author, is the Co-Founder of Pure Body Balance Integrated Health Clinic, and WAPF Chapter Leader for Gloucestershire. She is author of “Anti Inflammatory Healthcare and Free From Cooking” and “Meals That […]
GMO’s & Roundup, a Marriage Made in Hell.
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