Eat Fat, Get Thin and Treat Diabetes: Are you following ‘healthy’ guidelines and eating your 5 portions of fruit and veg a day? Then you could be doing the worst thing for your health. Diseases such as obesity and diabetes have really ‘taken off’ since ‘healthy eating’ was introduced in the 1980s. This is not […]
Eat Fat, Get Thin
Eat Fat, Get Thin: Are you following ‘healthy’ guidelines and eating your 5 portions of fruit and veg a day? Then you could be doing the worst thing for your health. Obesity has really ‘taken off’ since ‘healthy eating’ was introduced in the 1980s. This is not a co-incidence; these are classic cases of cause […]
Barry Groves “Homo Carnivorus”
“Homo Carnivorous”: Barry Looks at how our diet evolved over 2.5m yrs, including a review of writing from Hindu Vegas to North Saga’s and The Bible, chronicling our love of fats. He takes a look at traditional diets around the world noting the consistent use high saturated fat diets. He will compare this with today’s […]