PRIMAL POSTURE WORKSHOP: Saturday & Sunday, 9.00am to 9.45am by John Carter, a Gokhale Method teacher. The Gokhale Method, developed by Esther Gokhale, author of “8 Steps to a Pain-Free Back” uses primal posture and movement, using the instinct babies and wisdom of primitive people to re-establish your body’s structural integrity and regain a pain-free […]