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Good Fats, Bad Fats: Separating Fact from Fiction:
This talk takes a fresh look how, contrary to mainstream thought, that the research contradicts the following myths:
- Myth 1: Saturated fat is the “bad fat” and polyunsaturated fat is the “good fat”.
- Myth 2: Arachidonic acid is the “bad fat”.
- Myth 3: “Solid fats” are empty calories.
Chris Masterjohn, PhD earned his PhD in Nutritional Sciences from the University of Connecticut in 2012. From 2012 to 2014 he served as a postdoctoral research association in the Comparative Biosciences department of the College of Veterinary Medicina at the University of Illinois at Urbana-Champaign and then served from 2014 to 2016 as Asssistant Professor of Health and Nutrition Sciences at Brooklyn College, part of the City University of New York.
In 2016, Chris decided to leave academia to pursue independent research and more. You can find out more by visiting Chris’s website and by joining his newsletter.
Chris is also a frequent contributor to the Weston A. Price Foundation’s, Wise Traditions Journal and all of his articles for the foundation are available free online.
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