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PRIMAL POSTURE WORKSHOP: Saturday & Sunday, 9.00am to 9.45am by John Carter, a Gokhale Method teacher.
The Gokhale Method, developed by Esther Gokhale, author of “8 Steps to a Pain-Free Back” uses primal posture and movement, using the instinct babies and wisdom of primitive people to re-establish your body’s structural integrity and regain a pain-free life. This workshop will give an introduction to primal posture and techniques for making the conference a comfortable experience.
Contact John Carter for courses on the method in the UK. There are also practitioners in various other countries.
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